1. What is reiki? 

Reiki is a Japanese method of energy healing, also known as a method of "laying hands." Reiki is positive universal energy that is channeled from the practitioner to the client. The Japanese word reiki translates to, "rei" meaning universal and "ki" meaning life force (or prana). Reiki enables the body/mind/spirit to heal itself, providing energetic and physical benefits. Reiki is a very useful method to alleviate stress and anxiety. Reiki also works to cleanse and rebalance chakras and the aura. Reiki can also be performed little to no physical contact, and can be used as a complimentary addition to medical treatment. 

2. What are the benefits of reiki? 

Reiki is reported to reduce stress, anxiety, and enable the body/mind/spirit to heal itself from a wide variety of conditions. Reiki also promotes feelings of calm, relaxation, and rejuvenation. On a spiritual and energetic level, reiki can be used to cleanse the aura and chakras, as well as balance overall energies.

3. I am completely new to yoga; which public class would you recommend for me? 

I would recommend the Slow Flow + Reiki class offered at Buck to Basics in Leander. 

4. I am new to yoga and would feel uncomfortable in a public class. What do you recommend? 

I recommend at least one private yoga session to get you familiar and address your unique needs so you feel ready for public classes.

5. Do you teach yoga at events / are you available for corporate classes? 

Yes, please email to inquire and discuss the details.

6. Can you do reiki for events or at corporate offices? 

Yes, please email

7. What is soul retrieval? 

Soul retrieval is an energy healing technique combined with reiki to peacefully bring lost soul pieces back to the energy body and integrate them.

9. What is your cancellation policy? 

All cancellations must be made at least 24 hours in advance.


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